In today’s fast-paced and interconnected world, it’s becoming increasingly important for individuals to not only excel academically but also to develop key social and emotional skills that can help them navigate relationships, work effectively in teams, and manage their own emotions. This is where social and emotional learning (SEL) comes into play. SEL refers to the process through which individuals acquire and apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive